If you lay surrounded by bed surrounded by a dusk room next to or short your eyes closed, would that count as sleep?
My science teacher said it counts as sleep, but I can't speak about if he is right or wrong...help!
Answer: that would be rest, surrounded by real sleep your body replenishes itself. in attendance are phases of sleep, rapid eye movement, etc...
No it doesn't. If your eyes are closed and your truly sleeping it counts, it doesnt matter if its fluffy or dark. If your eyes are unscrew, its resting and you will have more spirit later, but not more sleeping time.
xo
There are some nation that can sleep with their eyes enlarge. The room, place, or eye position doesn't matter. Sleep is when the brain go into a different state.
no, that is purely lying there surrounded by the dark. sleeping is when you are lying here asleep. your science teacher sounds close to a moron. Sleep is to fall into loss of consciousness when you rest. It is identified by REM (rapid eye movement) which is the time we dream. Not enough sleep and dreaming can grounds hallucinations when awake.
no it isn't because when you lay down contained by dark room, you body is still live. when you sleep, everything pretty much takes a timeout, your organs slow down, and so does your brain. what your science educationalist is saying is resting, not sleeping. near pretty much three forms of sleep. but i cant remember them i know one is when your feeling really tired and you sleep bad and on for a couple of seconds/minutes and deep sleep too but cant remember the other one.
Closing your eyes contained by a dark room does not count as sleep, simply rest. You need REM sleep or swift eye movement sleep to replenish the bodys hormonal structures and to restore one to a refreshed state...
That is what I christen having INSOMNIA.