How can you update if you own a torn ACL or if you dislocated your knees?
i did something to hurt my knee pretty discouraging thursday, it hurt so bad that i even have to stay home from school mete out i could barely stroll. i have lacrosse try outs tomorrow after university, i dont care how unpromising my knee hurts im still trying out.
how can i recount if i tore my ACL or dislocated my knee.
Answer: MRI for ACL gash.
If it's just dislocated, an x-ray will show it.
dance to the doctor
If your knee be dislocated, you would probably know as it would look very different from the other one and you wouldn't be capable of walk on it at adjectives, as the knee amalgamated would not be working normally and you would not know how to bend or straighten your knee. The stomach-ache would also be unbearable.
It is impossible to assess cartilage desecrate to your knee on dash, so you should go and see a doctor if it is as bleak as you suggest.
If you ever hurt yourself like this again, remember the permanent status RICE...it stands for the following.
Rest (do not use the injured limb)
Ice (use a ice pack or frozen peas etc to cut back on swelling)
Compression (use a sport support or bandage to support)
Elevation (put your knees, arm etc up to reduce swelling)
As for sport, it really depends on what you enjoy done, so go and see a doctor as anti inflammatory medication may relief your knee at this point.
Good luck!