Back dull pain! Going to produce a doc appt tomorrow, but what can I do today?
I have no theory what I did to it. I've NEVER have lower put money on pain. Yesterday morning, I woke near severe back backache. I've been taking nearly 1000 mg ibuprofen every 4 hours, but I still can't sleep AT ALL. It's that bad. I tried taking a hot tub, but getting in and out of the tub (it's a big garden tub) be more of a strain on my back after the good the hot sea did. I tried the Icy-Hot stuff. Didn't do anything but make me smell close to cough drops. It hurts to stand, sit, lay down. Nothing seems to create it any better. I have to budge to work tomorrow, but I will make an appointment beside my regular doctor for after work. I don't know how I'm going to sleep tonight. I have a glorious pain tolerance (have have bone cancer surgery, childbirth, a broken wrist, and gallstones), but this back stomach-ache is disrupting my life! HELP!
Answer: You didn't tender much information about the backache you are feeling; however, rime will help. Ice will other help next to acute pain over steam. When using the ice, use it 20 minutes on and 20 minutes stale. Don't just put it on and quit it there.
Try lay on your back, next to multiple pillows under the knees. This will pocket the stress of the lower spinal joints. If that doesn't work, find the more comfortable side you can lay and put a pillow or two between the knees.
Try to slow down near the ibuprofen. Tylenol will most likely not minister to, although a lot of my patients do very well with aleve. Back and nouns pain are two of the most devastating ills particular to man. Go to your general doc tomorrow, thieve the day. Don't consent to it get worse. With your history of bone cancer, you will hold to rule out some more serious issues. If it's not something other than 'normal vertebrae pain' (for which he will give you drugs) cranium over to the chiropractor. The chiropractor will help you FIX the problem, to some extent than medicating the problem so you forget it's there. Good luck, I've broken my spine twice and it's never fun. Take guardianship.
Try alternating Tylenol and ibuprofen every 4 hours. Ibuprofen 800 is the highest recommended dose. If you lug more, you are very potential to have severe heartburn or other gastric problems. Use a heat pad if you enjoy one. Sounds like a pulled muscle.
If you're contained by a lot of throbbing then for immediately I would go to the emergency room if I be you.No sense in staying within pain if you dont own to.