Was playing squash final hours of darkness and bent my wrist forwards. Now enjoy roomy lump on top subdivision of my wrist. Help?

This lump has apperaed on my wrist and is intensely painfull when I bend it backwards or forwards. What is it? Will it go away? Done some research on the pattern and everything points to a ganglion cyst but these usually appear gradually over time. Whats going on?

Answer:    Have you dislocated your wrist? Go see a doctor or travel straight to the minor injuries unit of your nearest hospital if a neighour or friend can pilfer you, should probably get that x-rayed!
It could be - I have one on my foot once and an injection sorted it out. Long and short is you have to see a doc.
What is the activity squash?

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