I am within the army, on check out of and hurt my knees. Where can I dance to capture medical relief?

Answer: You can go to the nearest Base Hospital or any Emergency Room to get hold of it checked out. Even your old Family Doctor could check it out for you. Have you done anything to generate it feel better? Ice for the first 48-72 hours usually help a lot. You own to leave it on for 20-30 min at a time, but you can do this adjectives day. Prop up your leg to exhaust swelling. There's an mnemonic to remind you what you have to do. It's call ICES.
Ice the injury, Compress, use an ace wrap to keep swelling down, Elevate the extremity and Splint within the position of comfort.
I almost forgot. Some VA Hospitals have Emergency Rooms, so you could probably travel there. If you take place to have a phone number for your squad commandant you can call them for proposal too.
Good Luck. Hope its nothing serious.