Hi, just lifting a couple crates, and i put them into my vehicle and then i have to twist the crate and put it into the space, i thought i could erect it, then i feel my lower back verbs and its really strange, i can sort off wander and bend but when i sit down and get up, it hurts. i chew over i twisted it,is there any item i cn do? please get contained by touch.

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Answer:    You pinched a sciatic nerve. The doctor may prescribe you some muscle relaxers for it however, I go to a chiropractor for a couple of weeks the first time this happened to me. Then because that be too expensive I just took some ibuprofen the subsequent time it happened and consent to it work it's self out (took almost a week).

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