I can't win over my friends annihilation.?
My friend passed away a few months ago and I still can't get over it. I've gotten deeply better...and I don't cry as much and I can function and do everything normally. There are times when I of late randomly start crying. I used to study near him a lot contained by the library and now I can't be in motion in in need getting really emotional so I tend to avoid it.
When he passed away I be really caught up surrounded by church activities and college..During that time I lost around 15lbs...I also started getting stress attacks more often. (I couldn't breathe and get dizzy) I couldn't fall asleep at hours of darkness. I still can't fall asleep. I own to take melatonin pills within order to go down asleep. I'm also really paranoid...I'm not sure what I'm supposed to do...
Any suggestions?
Answer: you'll never really get over it, my dad passed a year and a partially ago, but I still hate the drive over to my friend's house subsequent door. but I'm ok once I'm at his house. I also have dreams pretty regularly that he isn't late, he just go away for a while, or he still just have cancer and we'd talk and fence in up and I'd wake up and read aloud "oh yeah"
Do not medicate yourself because you're sad over a annihilation. Well ok you can if you want to but to me thats like disrespecting the personality. Cant put to words why but the idea purely doesn't seem right to me.
U better see a doctor. I'm sorry for the loss of your friend.
It will single get better but you will never find over it. Anyone that has lost someone know this. Might talk to your doctor gain some medication for a few months to calm you down.
Honey, I'm sorry around your friend. Believe me, time is the biggest healer. In the meantime, talk to your dr going on for the possibility of meds to help within the meantime. getting over it is maybe not the healthiest approach, its more of coming to jargon, and accepting it. you can read up on the stages of grief, and coping. I lost a close friend in Iraq a few years ago, Him human being gone doesn't get easier, but living enthusiasm does. At times I feel guilty roughly how easy it is to fetch on as if nothing ever happen, Its important to honor your friend, I consistency its honoring my friend by continuing to do the things we used to do together, even though its hard. as for the hysterics attacks, they can be very stressful, and if not here unchecked can really affect your life, I suggest seeing a psychologist/psychiatrist to minister to regain control of parts of your life... I'm really sorry for your loss, I do know how you consistency, get sustain, it doesn't have to be this not easy for ever
i'm so sorry about you losing your friend.I lost my best friend 9 years ago and still take very upset when i come up with of him.The best thing to do is agree to the grief and your feelings adjectives out,the worst thing you can do is hold on to it all surrounded by.Think of all the optimistic times you shared together. Have you thought about going to a grief-support councillor? I've hear they're really good ancestors to talk to give or take a few how you're feeling. It does appropriate time to accept the certainty that you're friend is gone and it will really hurt for a while but you will cope,speak to your friends about how you're notion and i'm sure they will help cheer you up when you're thought down.