How can sleep comfort your body?
Answer: It allows your brain to rest - it's also the time when people grow, mend and/or restore to health. That's why babies & children need more sleep than elder people.
SLEEP is an amazing force when it comes to the human body...I suggest to look up documented information that DR. OZ (via Oprah show) I believe his closing name is Ahmet but not sure...He will come up if you do a google turn upside down...he offers a lavishness of information on this very subject as all right as many others...Sleep is supposed to oblige rejuvenate one's body...allowing necessary time for the body cell to replenish & recouperate...Sleep can be extremely beneficial in life's symmetry...more so then anyone have ever expected or been clued-up of until recently...May you rest peacefully!
dude it is if truth be told when your brain takes surrounded by everything you learned ...
it rests your body and give you energy for the subsequent day