My partner tore the l cruciate ligaments within his knees?
this happened final year and he was terribly active and presently finds it hard to relieve stress as sport did this, does any one kmow of a sport or actions he can do?
Answer: my boyfriend done the same but he have an operation to correct it and he is back playing football again.can he not bring back back into sport presently it is healed ?
he cud try salsa dance its great fun and will help build the strength contained by his knee again !!
swimming will also do indistinguishable for him !!
Swimming and cycling did it for me
Cycling, Jogging etc.
Or just procure the ACL repaired... fairly straightforward surgery with 6 month rehab...purely do it!!
There are people that business deal with sporting injuries, best consult them, solitary, if it "goes "again it could be big probs.
Take trouble.