This morning I woke up barely competent to move my neck. I am extremely stiff from my collar all the style down to my lower back. Everything hurts, and lately breathing deeply hurts. I took 1600 mg of ibprophen (equivilent to 2 perscription strength) but I'm still surrounded by tremendous pain. Is within any way to form this pain run away (I don't have chiropractor covered on my insurance) by tonight? I hold a work out class I really want to attend.

p.s. I didn't work out yesterday, i think i a moment ago slept funny.

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Answer:    these will help

http://symptoms.webmd.com/default.htm

this is a connection to the best 4 back anguish excercising sites on the web

http://www.best4sites.info/08/medical-ca...

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You might own slept wrong. Usually that goes away. Stretch and work those muscles no business how much it hurts.

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I would say if your surrounded by that much pain you involve to see a doctor.
And I dont think exercise would be a appropriate idea untill the stomach-ache has gone...You could raison d`¨ºtre more damage.

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try bake for 20 Min's 20 mins nothing consequently ice 20mins and newly keep rotating My proposal would be...GET RID OF HIM!

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