i woke up this morning feeling dizzy, i cant put my guide down for more than a few seconds inflict the room starts spinning... i walk down the audience and im swaying side to side, i thought it had to do beside not having ate something...so i did...an hour next i feel alike...anyone know something i can do, or take...an matured wives tales...anything PLEASE im at work and i HATE sense this way! PLEASE HELP!!

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Answers:    stand up and nouns box (throw punches like your boxing, but not hiting anything or anyone) if that does not work try running within place of jogging within place. it sounds rediculous but i assure you it will work when your equilibrimum is off you lose your cordination, and your harmonize.

also try to stand on one foot and then switching for similar to 10 miniutes then after that stand on two foot for 10 mins

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