What happen?


I just turned 13 and am a competetive swimmer, and finishing night i have a competition and i think i hold done something to my back coz later night when i get home i had a realy impossible spazy pain contained by my lower back. I have done 200 metres breastroke so i probally hurt it doing that.
What is it/what should i do?
Thanx


Answers:    Get to see your Doctor ,

Having back pains can be serious , if treated properly .

have to look after your vertebrae , your so young , you entail your back for the rest of your time .

good Luck
you should aim professional medical help ..don't rely on the answers you attain on here you don't know who is giving them...see you doctor and good luck
you enjoy probably pulled a muscle - make sure you rest today and avoid lifiting or twisting, It should settle down contained by a couple of days.

Doing anything stressful now will produce it take longer to obtain better and could lead to not swimming for longer so REST.

If it does not take the edge off up by Monday then you entail to go see a physiotherapist or a chiropractor to kind sure the muscles don't need extra facilitate to mend. Take painkillers if necessary as this stops you tensing your stern muscles against pain - you entail to relax today as much as possible. A gentle hoof it will help!

flawless luck and make sure you let somebody know your parents so they let you rest - will go and get you out of tidying bedroom or washing up!
Growing pains i should imagine. Keep up the swimming !
I'm guessing you probobly strained your back. If I be you I would put heat on it (preferably a jucuzee) , if that doesn't lend a hand then budge to a see chiropractor.
back muscle spasm. I would budge see your doctor ASAP!

Until then I would maintain a hot compress on it. Maybe take some ibu for the backache. [Talk to your parents first!]

You are young and your spine/back is outstandingly important! Make sure you return with a doctor's opinion on your torment. Only someone who is qualified can give you the best counsel.

Also, keep up the swimming! [after you stop by your doctor of course]
I hope everything is okay. (:

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