Pain surrounded by the soles of my foot ..?
Answers: It sounds like Plantar Fasciitis to me.
Plantar Fasciitis is a Common Cause of Heel Pain
Plantar fasciitis, which may motivation the heel to hurt, feel hot or swell, is inflammation of the plantar fascia, a fine layer of tough tissue supporting the arch of the foot. Repeated microscopic tears of the plantar fascia end in pain. Sometimes plantar fasciitis is call "heel spurs", but this is not always accurate, since bony growths on the heel may or may not be a factor.
Diagnostic conducting tests, such as X-rays, usually is not necessary to diagnose plantar fasciitis, although it may be adjectives to rule out other potential causes of heel niggle. Typically with plantar fasciitis, the affliction is worse when first getting out of bed, or is noticeable at the germ of an activity and get better as the body warms up. Prolonged standing may rationale pain, as in good health. In more severe cases, the pain may worsen toward the wrapping up of the day.
There are a little possible causes for plantar fasciitis and they recurrently work in combination. Tightness of the foot and calf, coarse athletic training, stress on the arch or weakness of the foot are potential cause. Shoes that don’t fit, certain play or work travels or overuse (running too fast, too far, too soon) may hurt the plantar fascia. People near low arches, flat feet or high-ranking arches are at increased risk of developing plantar fasciitis.
I would suggest making an appointment with a Podiatrist & getting a diagnosis & treatment. I hold had this until that time & I know how painful it can be. Good luck!
you might a short time ago be too tired, not enough sleep...
or your muscles or conditional aching because it go into paralyzation while you went to sleep. you merely need to lay down and relax your muscles.
zilch works? time for a little guest to the doctor's office, or Dr. Scholls for that event! :]
click on the blue link
http://symptoms.webmd.com