Leg hurts have a sneaking suspicion that its my ligament,also swollen?

On my lower leg off to the right and adjectives the way down to the side of my ankle hurts. Its be hurting for days and now its getting worse. I know it started when i stretched and bent the wrong channel but that was 4 days ago and I work surrounded by a resturaunt so i have be running around. Now its swollen and in alot of throbbing. What can i do for it to heal hasty i have a ver busy weekend.

Answer:    You probably own tendonitus or even worse a torn tendon. You should not totter on it at all for at least possible 2 weeks or more or you will be crippled for a long time.You should go to the doctor as soon as plausible and use crutches for adjectives walking.

p.s. I had tendonitus (it sucked, and it's gonna hurt for a while.)
appointment a sports doc

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