Tips to quit smoking?

Does anyone have any suitable tips on effective ways to try and quit smoking? I've tried going cold turkey and other end up starting up again. I'm lately curious to what has worked for others. Any counsel would really be appreciated. Thanks!

Answer:    Do you have a pretext to quit? I quit because I wanted to spare my child from breathing smoke. Such a strong love I have for her. I just considered necessary her to be free from it.

I guess LOVE really can move a mountain because I did quit cold turkey and never smoked again. That was nearly 30 years ago.

I also had a father who be suffering from emphysema. Which is directly linked to Cancer.

He spent 10 years strapped to an oxygen reservoir... his ball and fasten. Very sad energy.

He died at 66 . A life long smoker.

Please quit. NOW
Perhaps you could mix a Quit Smoking Clinic.

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