is here any scientific evidence to proof glucosamine sulphate prevents impulsive asteoporosis and arthritis?
My orthepedic surgion advised me to hold glucosamine sulphate to prevent osteoporosis. Is this effective? How tons should I take ? Is here any side effects ?
Answers:
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Don't believe it has much effect on osteoporosis, but it does enjoy benefits in osteoarthritis.Adelle Davis have good guidance on building and keeping bone healthy within Let's Get Well.
I was doing excercisesw at the gym and my knees made a cracking noise...?
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I enjoy been taking a glucosamine/chondroitin (1200 mg) since I come back from Iraq and it does appear to help my joint and relieves the pain surrounded by my back.