what to do about tendonitis surrounded by the foot?
hi there, my mum dropped somehing on her foot and a couple of days then she has swelling and reddishness. the pain persist so she wen to A & E after around 2 weeks. it has immediately been a week since she go and they told her she had tendonitis. however the symptoms are still persist and she has used rime and anti inflammatorys what can you suggest??
Answers:
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It.s gonna lug quite a while I'm afraid. She obligation to rest it as much as posible and don't use ice. That will strung out the tendon making it more tight. Gentle heat and placid exercise and time is the only answer. It took me 2 months.I had tendonitis when I be on active duty. All that running and march messes up your feet. But guess what. I still get it. It doesn't go away. Its a condition of the cartilage contained by your foot. What she can do is wear a brace for a while, stretch her foot and eventually she won't notice it anymore. By the passageway, you don't get tendonitis by dropping things on your foot. She might want to run get a second belief on it if the pain persist.
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I gain it in my elbow, and my doctor give me a cortizone shot along with the anti-inflammatory.I hold had leg dull pain for 2 weeks now?
i have tendonitis in my foot and it be six months before it heal properly. tell her to use one of those pliant bandages for support.. they help me a lotWhisky Ain’t Working.96 Year Old Gal Needs Arthritis Remedy For Hand?
if it in acheilles muscle needs to do calf stretches ++. heel lift up can help take the edge off pain as it will shorten muscle, making it more comfortable short permanent status. Refer to physio & try ultrasound, works well.HAVING ARTHRITIS, I AM QUITE PRONE TO tendonitis... if it is swollen, red and hot, try bathing in some luke warm hose down and gently moving the foot, so it does not stir stiiff, add some radox! Towel dry and include some ice wrapped within a towel and elevate and rest, if the pain persist add some ibuleve gel onto it, so it hits the twinge there and consequently. However if it is swollen and cold, again bathe hotter hose down, with radox and move foot sympathetically, towel dry and add some thoughtful heat and elevate or a hot wet bottle, again add some ibuleve, clutch some paracetamol, if you need stroll around try supporting with elasticated wrapping, if this persists I would move about to your gp for a second opinion, and ask for physio, its not nice, I hope she feel better soon.
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RICErest
ice (first 48 hours
compress ( restrain or support for tendonitis
elevate
nsaids
approaching ibuprofen
tendonitis can take time a long time.
next to trauma r u sure its tendonitis
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do you know if xrays be taken? i know a great web site that could prove immensely helpful if you want to try it previously making another trip to doctors office [i would try a podiatrist next]. try myfootshop.com, turn directly to the link contained by my source, i think you'll find it especially helpful, save then gross an appointmen to your local podiatrist for treatment. the web site have informative articles and products to help you treat yourself. supply it a shot and good luck!