sleepiness after intake?
I eat 3 meal a day and a snack..but everyday after lunch I carry extremely sleepy.this is only happining after lunch no other spread, regardless of what I eat. any planning what might be causing this?
Answer:
you may try not to eat much for your lunch.
and get through slower..
i hope it will work.
:)
My nose is sense a sharp "pinching" pain.?
Try ingestion a small meal at lunch and see if that helphi.i want to ask about a sperm informations?
maybe your lunch is your basic and heaviest mealI've gotten it. I believe that it's a clash (or contrast) between the comfort of food and the drudgery of afternnoon work.
When I was getting individual 6 hours a sleep a night that be happening to me alot.. Now I try to find at least 7 1/2 hours a hours of darkness and its not as much a problem..
It might be what you have for lunch. Or the time of morning you stir up.
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I tend to get hold of sleepy if I've eaten pasta or a baked potato for lunch, try ingestion more protein at lunch.What can I do to relieve a severe back twinge?
your body is using it's sugars to help next to the digestion..this is why you should have something sweet near your lunch. It doesn't happen so much near breakfast because you don't eat that much and the food is different.Dinner you don't really sense it because your body has plenty of sugars from during the daylight..eat plentifully at night and you will see you will draw from tired because your body need more sugar than it have.
If you think in the order of it you sleep for about 8 hours so you enjoy plenty of sugars from dinner for the breakfast, and because the food is different you don't feel drowsy..but because your body uses seriously of energy until lunch time it uses what it have left to digest the food.
I've also hear that the starch in potatoes make you sleepy..
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Eat a lighter lunch. Usually the body get sleepy after eating because it is trying to work and digest the food you ate so it is putting adjectives its energy into that and that is to say why you are probably getting so sleepy. Drink plenty of water as very well to help move the digestion process along easier and quicker. Just get through a lighter lunch like a sandwich and yogurt or something. See if it help.=0)What happens when you slap someone, and why do you have a feeling pain?
Wee, according to Dr. Gillian McKeith's You Are What You Eat book, this happen because of the foods that you combine on the meal that you munch through. It's hard for your body to digest carbohydrates and proteins in like peas in a pod meal. Basically, you perceive tired because all your heartiness goes towards digesting your food.I own lower back aching on my right side only? My legs don't attain numb. What could this be?
Dont know, but i get sleepy after every banquet lolType of surgeons for copal tunnel?
Perhaps you are hypoglycemic like a flawless many Americans. This could be a prequel to Diabetis type 2. Try 5 or 6 small meal a day. Balance carbs beside proteins and veggies, instead of large carb loads. Get checked near a blood test to confirm any endocrine problems.Do you hold trouble sleeping at night?
To avoiod foreboding sleepy after lunch, avoid eating sugars and carbohydrates during lunch (very strong to do)!! Do not let yourself be so hungry (hypoglycemic) and later eat as foods (sugars too) will create a rush of insulin and thus, a pro tem hypoglycemia = sleeping!!