every once in awhile i get little indents or dimples in my fingernails anyone know why?

i infer it may have to do next to bad diet and/or stress becuase they come and be in motion.
Answer:

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Hello justintke,

The fastener condition you're talking in the order of is more well-known as 'Beau lines':

"Beau's lines are philosophical grooved lines that run from side to side on the fingernail. They may look like indentations or ridges in the staple plate. There are several reasons that humans obtain Beau's lines. .. Some other reasons for these lines include: trauma, coronary occlusion, hypocalcaemia, skin disease and may be a sign of systemic disease. It may also be cause by an illness of the body, such as diabetes, confident drugs, such as those used in chemotherapy or even starvation."

And . yes indeed, many inhabitants have related these fingernail features to stressfull events in their existence.

You can find more info about Beau lines at:

http://www.handresearch.com/finger-nails/nail-disorders-beau-line.htm

Best wishes from The Netherlands!

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It usually has to do near damage to the staple bed, such as hitting the nail against something, but can hold to do with diet or vitamin deficiency.

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It does own to do with diet. Try taking a multi vitamin.

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You will get indents and/or white results in your fingernails following a trauma (emotional, physical, etc.) - for example if you find really sick, you'll see these dents start growing our a few weeks later. I have major ones surrounded by my nailbeds after the birth of a child.

I used to get dents within my fingernails from pushing back my cuticles too much. This would basis lots of successive dents, like small ripples and my dermatologist said pushing on the staple bed too much was the culprit.

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I catch them too. They go horizontally across my nail. They're on both of my thumbnails and the nails of my big toes. Someone told me that they're a sign of poor nutrition. And, I can believe that because before I first started getting them I used to munch through well and kept a glowing weight. Ever since college I know I've gain and lost weight & I don't munch through well. At most minuscule your's come and go. Mine hold been perpetually close to that.

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