how long will it take back I can wear.4" heels.??
I can bear substance on it.no pain.no meds.feel good some swelling but slim.I' healty, and enjoy been excersing my ankle.

Answers:

sprained my ankle 8/15/06/ today is 9/2/06.. I hold a splint on and take it sour @ night. can put weightiness on it,

I couldn't answer this question since I am not a healthcare professional. I hope you will be see by one for your best answer.

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Let your body be your guide, try them out, if it hurts cart them off. Be aware tho that wearing four inch heels or complex over a period of time cause thickening of the tendons and ligaments surrounded by your lower legs and thereby causes gooey ankles, if you want to keep your trim slender ankles minimize wearing glorious heels.

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More then merely shin splints?

sprains can take up to 2 months to restore to health. all you can do is what you hold been doing plus keeping it elevated above heart height when you have time. when it feel better, try the heels. if no pain, shift for it! smiles

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