Iv'e got cramp, I devise it's called Yahoooers a=s whats the best point to rub into it?


Answer:

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perhaps more breaks would be in ordeto take the cramp away

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Yahooers a=s...now that made me hoot as much as hearing Wayne Rooney one called stig of the dump...
Good one...

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Cramp is muscle spasm,so nothing you rub within will penetrate or minister to. The rubbing process and stretching the muscle may help relieve the spasm. If this is a persistent problem, or you are getting night cramps move about see your GP in covering there is a treatable effect.

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hey knowal!

rub into it?

What do i take?

depends ow normally u get cramp really if its jus occasionaly jus rub/massage area2get ur circulation goin.If u get cramp alot it can b want of salt contained by the body(threw perspiring etc)so drink dampen.I used2get cramp really really bad sumtimz my legs wud take up so i started takin a magnesium supplement daily+iv gon frm getin cramp daily2goin4a whole mth wiout cramp.Try magnesium it works wondas!



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