My knees really hurts when i run inside and sumtimes during cross country.?
i really thought of getting a brace but i thought it might just enjoy been really sore.
do u reflect on it was right for me to muse of getting a brace?
and if i really feel it again should i find a brace?
Answer: turn see a doctor. it sounds like something could be torn in your knees.
Can you damage your arm by sleeping on it wrong?
Better view is to stop running unless you want a knee replacement