I sprained my ankle at rehearsal for my school's musical 3 weeks ago,but it was solitary a week before the show,so I couldn't run much time off,and it be a minor sprain so I took 5 days off and perform.Of course,that made things worse.Last Monday,I was sitting in class and I feel something in my ankle pop,so I went to the nurse who give me crutches and told me to call the doctor. I go to the sports doctor this Monday,and he took x-rays and examined it,and said that it's a recurrent sprain (I've sprained this ankle - my vanished,multiple times in times gone by year and a half),and he put me in a wader and said to use my crutches as needed.He also said that since my ankle is so unstable,and no treatment has worked,that I own to go see an orthopedic surgeon.This unharmed thing have pretty much ruined my Spring Break because I have nil to do but sit on my butt all morning.I'm also in serious backache even though my doctor prescribed Naproxen and I'm also taking Tylenol,elevating and icing it.

Answers:

Undiagnosed medical condition?

Spring break does not really matter at this time. 7 weeks ago, I fell and thought I sprained my gone foot toes. When I got to the emergency room, I be told I needed surgery, so until 3 days ago, I've had metals inside 4 of my toes. I've be miserable, taken Naproxen and Percocet, have done nil but stayed on bed. And of course, I'm on crutches, can't totter at all. So.stay silent, take supremacy of the time off. Take your meds, they sustain for the swelling.

Next time, pay attention to signs. Any minor fluke, can definitely ruin us. You'll enjoy plenty of time to enjoy the summer once you're ok. I still enjoy at least 6 more months until I wear a commonplace shoe. I'm also using a cam walker or boot, and I'm person positive about it.

Ohhhh. And hang on to your foot up.

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Get a heavy magnet and place it on the ankle where on earth u hurt.
Use the neg side against the skin. (this does miracles)
wrap the magnet on and u will see results fast.

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Trust me on this... ICE PACKS! Even if all you've get are Ziplock bags and rime cubes. Pack a bunch of ice cubes into ziplock loads or smallish towels and then do doesn`t matter what you have to to safe and sound it around your ankle. Keep it on for AS LONG AS YOU POSSIBLY CAN! Or until all the rime is melted... and afterwards start all over again.

An even better alternative is buying those gel ice-packs from the store... much, much smaller quantity messy. I can't believe your doctor never told you to do this! This is THE most important item you can do for swelling!

Good luck!

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