Foot cramps.?
I regulary get foot cramps that bring cramped and locked for ages. Is there anythinng i could eat/drink or to do something to prevent it.?
Answer:
what is the best cure for fund pains besides medicine?
magnesium will assist to stop themmy wife drinks Indian tonic water to stop them 2 specs a day
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my husband get them every night...he asked a physical psychiatric therapist, n she said to do like toe n foot excersizes every dark...not to much like toe curls moving ur together foot in a circle...he get cramps every now n later still..but much better then b4...hope it help!pull your toes towards you, and lots of veges and i believe it called maltexo enjoy a spoonfull a day,you can obtain from any supermarkets good luck
potassium gluconate pills one a sunshine and they should be gone
Is there a spot on the chest that would give somebody a lift your breath away?
any time while the cramp is present and wont go away transport a potassium and a magnisium pill.. this will get rid of the discomfort almost instantly.. it could also prevent it i'm told.. but it dosnt for meDrinking enough hose down and increasing the salt intake will curtail the pain cause by cramps, apply oil and mop up it with hot sea. More remedies available at http://aches.in/cramps.html
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Potassium may comfort as stan99go said but be very sensible with that too much potassium is poison to the body and can stop the heart but try a bananna a year instead, lower dosage much safer.