It is not painful to touch get sore when i use it alot. However my toes are very sore and swollen and become even more swollen when i am on my feet alot. Has anyone have a similar problem or know what my problem could be.
Answer:

What is the best way to treat a tautness headache?

When your body suffers a broken bone or strains/sprains, it reacts by contained by different ways. Right now, the muscles and stout in your body are swelling around where on earth the broken bone was contained by order to protect it from further injury. The strain may be due to the fact that your body have become used to not using the leg/foot the way you used to. As for the swelling, I would recommend taking Ibuprofen (which is a non-steroidal anti-inflammatory drug or NSAID). For the headache, Paracetomal (also an NSAID) is useful within managing more severe pain.

Other next all that, if the misery and swelling continue to begin you need to check beside your doctor.

Good luck

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