My knees has a stiffness after one still for a while. What do I do?

I need a remedy to straightforwardness. What causes this agony?
Answer:

If someone can't see, they're blind and if someone cant hear, they're deaf, so what do you call associates who can

If you haven't injured it recently, it could be arthritis. Check near your doctor, usually the only bearing to know for sure is to have the knees x-ray'd. Before you get up after sitting for a while, bend and unbend the knees a few times to help loosen it up. If it's bleeding, ibuprofen and an ice pack will back.

Shall we spread the love?

Could be water on the knees. See a doctor and exercise your legs.

I quit smoking 10 hours cold turkey?

The pain is cause from a knee injury or may be you enjoy arthritis. Or something along those lines. Keep moving and it wont hurt. When you are still try a warm wipe cloth or heat to loosen up the muscles. Ibuprofen may also relieve with inflammation.



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