Rolled ankle?
I rolled my ankle playing football recently and it is pretty sore. in that is no swelling or bruising but it feels pretty stiff. this isnt the first time i hold done this. Is this just a minor sprain or something i should be more concerned going on for?
Answer:
Should you go to the emergency room for sharp upper abdominal pains?
It's probably freshly a minor sprain. Try and stay off it for a few days and wrap it. If as you utter, you've done it a few times, you might want to do some strengthening exercises on that ankle when it's healed.Does anyone else imagine whats happened to hasler hospital?
Rub some dirt on it.I rolled my ankle 18 years ago & it broke. Still give me
trouble sometimes.