So I was grappling next to someone who weighed 80 pounds more than me locked up my moved out arm and fell on it. A loud crack was hear, I continued on grappling for the rest of the hour but couldn't do much with my moved out arm. I somewhat can move my arm but my shoulder hurts and I can't raise my arm above my shoulder. Slight throbbing when it's not moving.
Answer:

What time do you think the best time to sleep?

Sounds approaching you may have dislocated it, or might enjoy torn one of the rotator tendons.

You should definitely hold it assessed, because the longer you wait, the more sabotage is done.

The inability to raise it above your shoulder indicates that it might be a rotator cuff split. Get help past things get worse.

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Serious examine?

YEAH DEFINITELY GET X-RAYS IT COULD BE SERIOUS

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Back Brace?

Yes. Probably, anyway. Could be something dislocated. Call your doc--they probably will say to capture x-rays. And quit "grappling."

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Cracked Rib?

Sounds gay to me. Why is your name Dman?

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