Ankle Pain - Possible Crack?!

I fractured both tib. and fib. last summer and had originally 10 screw and a plate until I had all the hardware removed. 3 surgery be performed to fix my ankle injury for this horseback riding accident and I hold been doing pretty well after a full yr of physical psychotherapy.
I can run now and my range of motion is pretty okay.
UNTIL, this summer, when I first get back on a horse and did some intense training all year for a month, my ankle is in so much pain that i've be needing to take advils each day for a week now. I know it's not the kind of niggle i get from re-building up muscles. It's internal throbbing sensation that is bothering me plentifully. and that area is right on top of my defacement where I got the surgery. I can still bearing around and do things all day, but it's deff. bothering me. When I move around the ankle, it started to craft cracking noise and sometimes feel similar to the joint is not in the right place.
I hold no idea what's going on in my ankle. I'm so sick of going to the doctor and have to need surgeries, but should I go see the doc again or avoid until it get alittle more worse?
please help me!

Answer:    Go to the doctor. Hurry..
At this point doctors are useless; it's fix it your self, suffer or give up the intense horse riding.

The simple how to fix it your self information is here http://www.helium.com/tm/148271

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