Ankle problem?
I hurt my ankle pretty bad and its swollen and bruised what do I do?
Answer:
Headaches and severe cramp on temple?
squeez your ankle gentlydoes it hurt when you touch above the malleolus [the sphereical shaped bone] or below it?
if its below its probably a ligament problem (a adjectives 'sparined ankle')
if its above -- you are very likely a proud owner of a fracture which will have need of a cast and a pair of crutches.
for presently i suggest getting a compression sock from a pharmacy to reduce the swelling, keep icing the nouns on and off, and get someone to lug you to the Emergency Room, it may seem stupid but it is apperently common to break a bone lately by rolling your ankle and the ER is the only way to walk.
When have a hyperextended elbow, when is it best to start hot treament and how?
stay off it and go get hold of xrays to be sure that its not broken...A doctor would be the best option as there may be some underlying problem that can't be treated at home. If you're stubborn approaching myself, I would suggest soaking it in a bath of Epsom Salts and consequently alternating ice and heat on it for 24-48 hours. If no development is made a doctor really must be seen. Ibuprophen is great for swelling and pain. Just give somebody a lift the minimal dose recommended.
I hold fractured my snout and be wondering just about how long does it purloin to make well?
But Ice on it too reduce the pain and consequently uses heat too get the swollen down,subsequent see a Dr. has you may have a brakeIce it for the first 24 hours, bake after that. Go to the ER if it feels it could be broken. Stay off of it and preserve it elevated.
dont do what i did and not go to the doc. get it x rayed for broken bones. most probable you sprained it
ice :]
denn relax it..
if its a big deal..
dance to emergency..
but i dotn think soo
.
just dnt put weightiness on it !
Confussed have this happen to anyone?
At the very least you enjoy pulled some ligaments and broke some blood vessels and that's why you have bruises.You may hold broken a bone in your ankle, so it is advisable to have it x-rayed. If not tonight contained by an ER, perhaps tomorrow at a doctor's office.
Put rime on it to control the swelling.
Go to the emergency room.
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