Neck spasm treatment?
is there any over the counter products or things I can do for my collar? Like....I got it in tune...and theres just so much stress within my neck. I'm thinking of getting a pat ...and the muscles are so tense. What can I do?
Answer:
What's going on with my reading skills?
I would recommend a chafe, definitely. Until you bring back an appointment, try 2 aleve, and take a hot hip bath with 3 cups of epsom salt. You can find them in the pharmacy dept. at Wal-mart or Walgreens. Soak for 20 minutes. Try to lay flat in the tub (keep the water simply high ample to cover your neck and shoulders). When you gain a massage, ask for an hour on your nouns, scalp, and back. Ask for firm but not too thoughtful pressure (if your therapist works to vast it can make you more tense). I hope you touch better!