I play basketball.....?
and my legs, arm and stomach hurt when I stretch. It feels similar to I pulled or strained a muscles. What can I do?
Answer:
im in basketball to andthe same happen to me,i gave myself a few dayz from basketball took some spasm pillls and i was adjectives better and was in place toplay fully healed,hope it works for ya too,goodluck within bbball it rox!
I have ankle agony after I run, I previously had stress fractures on both ankles from running.?
take 600mg ibuproffen and a hot shower, next put Ben Gay or Apercreme on and go to bed.What is conventional Blood Pressure for an 80 year old?
that's bit of the training process. keep stretching and hold on to playing the game. hang on to a soft touch on your jumper. for the shots to fall over your legs gotta be in shape.