I fell down some steps on my back 4mos.ago i hold had muscle stomach-ache before and this agony is not muscle.?
the pain comes and gos.i can not hold my dog to be exact only 10 -pounds.if i sweep the floor or stand up for more after a min. or two the pain around kills me and i own three kinds of misery pills and none of it helps i am 44 years feeble i do have arthritis really impossible.after 4mos.there is still a burse on my vertebrae i have not see any dr. for my back i hold no ins. to go to the dr. if any one can make clear to me what to do to stop the pain i would love to here from them.what do you suppose i could have done to my spinal column??
Answer:
I had a bug bite today that be not red but it was a bump on my knees that itches?
I have without question that you have a herniated disc and it is playing heck near your sciatic nerve.
Without surgery, the lone thing you can do is swot what aggravates it and then avoid it.
I have a pinched nerve beside an L5/S1 and now the sciatic sassiness gives me heck moderately often. Sitting in a slouch position (like at a movie theater), sitting in a lounge stool without my foot raised, sitting on a not easy surface, prolonged sitting 4 hours or more a day, are adjectives things I have studious to ignore.
Furthermore, I enjoy to take ibuprofen (400-600 mg twice daily) to save inflammation under control.
It will be a vivacity long struggle and I wish you economically.
GOOD LUCK!