The pain is not adjectives the time but it has be a constant and I'm a little concerned.
Answer:

Can someone clearly distinguish how regular soreness feel, a cramp feels and a torn muscle feel?

If it's above the heel, could be tendinitis. On the heel itself, could be a spur or plantar fasciitis. Or it could be high uric sharp. So many other possibilities for heel backache so I suggest you see an orthopedic doctor.

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Pain in upper abdoman?

It's the Achilles tendon, not heel. (That's a metaphorical term). Possibly from strain, possibly from inflammation. I'm solitary speculating but these can cause this on and rotten (intermittant) pain. And yes, unless you yearning to continue contained by pain, see a doctor.

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How do you nurse an injured shoulder?

doctor 4 your dilema

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Exactly how is Forced expiratory volume after one second measured?

Back backache from laying down too long?

My Back is bloodbath me?

Does anyone know of a compression stocking (anti-dvt) that only go from ankle to knee? (No foot part)?

How long does an achilles muscle to heal after surgery.?

My sister sprained her ankle and in a minute it's purple...?

Am thinking almost getting a small tatto on my lower fund?

Fibromyalgia/chronic torment doctor surrounded by salem oregon?

To poor for a doctor and stipulation some comfort?