Sore and swollen ankle?

Early today at school i be walking up the stairs and i tripped and tummbled down the stairs and now my ankle is enormously swollen and it hurts a LOT! Do you think i obligation to get it xrayed?
And what our some things i can do to gain it to stop hurting and to get down the swelling?
Answer:

I've have lower back and upper leg cramp for about a month in a minute from twisting my back at work. PT hasn't helped


It's any sprained or just twisted. I would run to the ER or the doctors if it's not too late, lately to make sure you didn't cleave something. Hope this helps.

What is Glucosamine Sulfate? Where can I purchase it?...thank you?

If it hurts you should other have it checked over by a doctor. If you are too afraid to do it...after I would suggest you keep it elevated and place rime on the swollen area. If the swelling or strain persists...I must recommend you see your doctor.
Hope you have a feeling better.

Hypnosis....?

first stop walking on it. take 2 extra strength tylenols for the spasm. lay down on the bed or a couch and put a pillow under your foot. also put some rime on your foot. see if the swelling goes down by tomorrow...if go see the doctor, you could've sprained it or fractured it possibly. which afterwards they will give you better aching killers, etc.
R est
I ce
C ompression
E levation

Ingrown Toenail?

1) If you can flex it, and pace on it, chances are its not broken, 2) Two ibuprofen every four hours beside milk, unless you are atleast 15 or 16 and normal or heavier contained by body wait, target you could take three pills 3) It should be iced. 4) if it is still terribly swollen in the morning and thorny to walk on, after X-rays.

What ever you do ask a parent since I don't know your age and let them label the decisions.

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