How long will it take for my ankle to restore to health?
about 2 months aho i hurt my ankle really bad ..i be skateboarding...and i really mssed it up it got adjectives swollen and it hurt sooo bad...but time have past but i still cant put your foot on it or put weight on it..i can singular put a certain amount of wieght.i really want to get hold of bak on my feet and do wat i love to do ...so if u can facilitate me please do
Answer:
If it is still painful you may want to consider the possibility of a break! If you enjoy ruled that out try icing on a regular basis (20min on/ 20 stale a few times a day) and doing some gentle stretches. Rotate your ankle surrounded by circles, point and flex to keep it from getting too frozen. If you sprained it really severly, it could still be a few weeks away. Good luck!