What is the best way to do when your legs spill out asleep/ numb?

i always keep hold of on hitting my legs to minimize the pain of blood circulates to your legs... This works for me.. at tiniest i feel a bit better. So if anyone know any other style to relieve the pain?

When my legs plunge asleep.. i lose the touch feelings... n i cant put your foot for about 30 to 50 sec..

I am 21 years antiquated, Male
Answer:

How do you know what a broken rib feels similar to?


The best I have found which be told to me by my doctor- As soon as you feel your legs are falling asleep, renovate positions to reallow blood flow and then move them around at the double. This will keep the sleepines to a minimum and will attain the blood flow back up to that time they get to the extreem discomfort.

Good luck!


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