Charlie horses in lower legs at night, Why? Any treatment for this?
Answer:
Okay, in the past I get to my cross-examine I gotta give this info...?
Charlie horses are usually cause by an imbalance of electrolytes. You can do a couple of things to help out alleviate them. First, make sure that you are getting plenty water to drink (6 - 8 oz eyeglasses a day). Second, try adding more potassium to your diet (bananas or a potassium supplement). Third, try doing stretching exercises every daylight, even Yoga can help alot.
Good luck!
My son be injured in Woolworth's today and had to be taken to hospital?
You can try stretching every sunshine and increasing your calcium and vitamin intake.Does too much porn/masturbation cause ED? What are the possible steps that I can hold?
Be sure to try calcium supplements and Vit D as a complement. This relieves the leg muscle spasms, probably eliminating the problem.