Sprained knees?
Yesterday I dont know what I did but I probably twisted my knee to vigorous to far the wrong way.Today It hurts to hoof it on it and it hurts to climb up and down stairs, to bend my knee, or vitally move it in any road. I've sprained my other knee up to that time and I've had alot of equal symptoms but last time I feel a pop. It also hurts to run, hop, etc. but I havnt really done that. It also hurts to push out with my knees when I scoot out my chair from out from the table or scoot it contained by. I am also 14 years old. and should I grasp a note for gym class. What also do you come up with is wrong and should I be on crutches or what.
Answer:
If it be sprained i think it would be swollen, But that's not adjectives that true. If it hurts to put any kind of pressure the don't step or run etc.Stay off of the leg. If its swollen put some rime on it and rest it about heart height for about 10-15 min (not any longer) in the region of every 20 min. You could have pulled a muscle. Id get a record yes. Go get it looked at only just in baggage. Good luck!
How do you stop a headache without medication?
if you dont know what you did its prob not serious, a mild strain. motrin or such.Pains in my stomach right now?
Well the "pop" was discouraging because you are risking hurting a ligament. Your ACL is in the front your knee so if you hear a pop you might have injured that unique ligament. But this new knees is probably just a sprain. Try Resting and icing it. But in the long run, receive to a doctor to have it checked out. You should get hold of a note if it hurts alot that you can't complete regular p.e activites.Good luck