I cant touch my toes, what do i need to do to know how to?

I can't touch my, toes, i need to for gym class, what should i do so i will be capable of touch my toes?
Answer:

REACH AS FAR AS POSSIBLE AND HOLD FOR AT LEAST 30 SEC TO A MIN.IF YOU DONT HOLD FOR AT LEAST 30 SEC THE MUSCLE SPRINGS RIGHTBACK TO WHERE IT WAS BEFORE SO WHEN YOU STRETCH BE SURE TO HOLD IT FOR A SIGNIFICANT AMOUNT OF TIME. YOU WILL EVENTUALLY BE ABLE TO TOUCH YOUR TOES.

TRY TO LOOK UP SOME YOGA POSES CALLED THE MONKEY ,FORWARD FOLD,AND DOWNWARD FACING DOG. ALL OF THESE WILL INCRESE FLEXIBILITY TO TOUCH YOUR TOES.

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