Does anyone suffer with scraggy wrists?

my wrist is in agony ,i meditate i pulled it by pushing my heavy wheelie bin,ive hurt my wrist since when i was wash my daughters hair i enjoy brought a wrist support today but the pain wont stop i own took painkillers to.
Answer:

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'/I had extream wrist throbbing from playing too much guitar. I developed what is known as tendonitus. What I have to do is wrap it tight and stop playing guitar for a month and it got better. But it can come pay for if not fussy.

Before doing long repetative actions try streatching your arms and rotate your wrists.

Just hold on to it braced, take painkillers, and hang on to from doing any long repetative work for a few weeks.

Is yoga a good type of exercise for society with scoliosis?

I draw from weak wrists when i use my mouse for a long time! You could hold some tendon vandalize or a trapped nerve.

Sharp contained by right shin?

my bird had meagre wrist until i trained both of them now shes get a really strong grip

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