Whats the best item to do to help when you own a migraine?
my girlfriend gets migraines adjectives the time, she's seeing a doctor to help her next to it and stuff, but i wanted to know what kinda of proposal i could give her, not to prevent her from getting migraines, but to lend a hand her when she does get migraines.
maintain in mind im discussion about migraines not headache, and only serious answers please, i'll report anyone that doesnt in actual fact give an answer
Answer:
Taking Excedrin Migraine as soon as she feel the first twitch of it, to catch it in the past it is full blown.
But honestly, once you have one, and meds don't facilitate, laying within a dark, silent, colder room is the best opening.
THey're awful, I hate them, I get the impression for her.
I went surrounded by my pool, and not i have a clogged ear beside water. How do you unclog it?
I saw this product on the internet:www.migraspray.com
Heat flashes, what is this from ?
She requirements to stay in a shade room with no sounds and after take the medication that the doctor will describe her.Good luck!
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I am 14 and get hold of frequent migraines every month. they are horrible. I can be sensitive to light, nouns, and taste.When your girlfriend have a bad one, they just thing I can deem to do is just permit her sleep. Make sure shes in a calmness area [ I show silent! ], with dim or no lights, and within a comfortable position. I hate when I own a migraine and am uncomfortable.
Put peppermint grease, head-on, or a cooling patch on her forehead. It really helps. If you hold none of these, use a cold washrag. Have her drink lots of water and basically sleep. That helps me ;)
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~ I have suffered from migraines,,,,so I quality her pain. As soon as the migraine is coming on,,,hold her take a distress releiver,,,let her rest surrounded by a very muddy room with no boom, give her a moist greatly warm washcloth to lay on her forhead, (this help to releave the throbbing going threw her head) keep giving her a fresh moist thaw wash cloths roughly every 15 min,,,,she will eventually fall asleep,,,,,later let her sleep untill she wake up on her own...one more item,,,,,when having a migraine,,any smells will take home her have an upset stomach,,,try not to cook any food at this time,,,,dont hurricane lantern candles or spray room airfreshener,,,these too will aggravate a migraine,,,,sometimes it will help to own something a little sweet resembling Ice Cream or Pepsi/Coke avalible when she wakes up,,,,this will comfort settle her stomach..I dislocated my shoulder on 5/15/07 it was my second dislocation to alike shoulder.?
I have to dance into a pitch black room and lay down. I usually take Motrin. I sometimes put a cool napkin on my head and that help.If she can figure out what triggers the migraines that could really relief. Mine are triggered by perfume, blinking lights, and some times my diet.
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The best 3 things during a migraine are a gloomy room, no noise, and a amazingly cold face cloth on the eyes and forehead. I can really feel badly with her. Also avoid these foods,..nuts, chocolate, wine,cheese,& MSG found in drastically high content contained by Chinese food.I have backache on my lower left side.?
I judge lying down (even if it hurts) is a good solution along beside something to drink.Have you tried Inversion Therapy?
There's a new nouns in migraine psychotherapy:http://www.neurologyreviews.com/feb04/nr...
Aside from meds and rest in a murky quiet nouns there are some:
Things YOU can do:
Make sure she is comfortable (if she is as a rule a person who is cold, see if she wishes a blanket, ect)
Keep the area silence (if you can, try to keep family in the nouns quiet, or run down noise anyway you can)
Help get rid of stress - nothing is worse than have a migraine and really needing to do 1000 different tasks (laundry, groceries, ect) see if you can minister to take some of the load
Don't push! - You want to backing, but don't go overboard. Asking if there's anything you can do 20 times will not give support to. If she just wishes to be left alone, tolerate her know where/how she can get ahold of you if she wishes you and let her relax.
Shoulder/back rubs - My mom also get migraines (in addition to myself) and she loves a serene shoulder rub when she does. I can't stand it, my muscles tense up so much self rubbed hurts, so it may not be an option.
Water - Cool marine is good, deeply cold icy heavy marine is bad. Make sure she have some available.
Help Prevent! - Avoid her triggers if she knows any (busy, loud places, flashing lights, trustworthy foods) I know you said you don't need guidance on this, but avoiding them is the best way to treat them. If she starts acting close to she's getting one, try to help see if there's anything you can do to manager it off back it get fruitless!
My boyfriend is fortunate enough to not procure migraines. I can tell its stinging for him when I have them though, because I'm hurting and there's nil he can really do for me but leave me alone and brand sure I have what I requirement. It's very unyielding for him, but often it's the just way.
Good post on trying to help out! The more you cram, the better.
Good luck to you both.
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I know that it is frustrating being helpless when someone that you comfort about is within pain. Everyone here have made great suggestions. Personally, I've got to hold a cold pack on my head, and I especially love to drink ice cream and popsicles. One point that is simple but can assistance a lot is newly offering to get her what she wants so that she doesn't have to achieve up. Standing and laying down trademark the throbbing much worse for a few seconds (blood pressure rising?), so this little piece can make a big difference.(Also manufacture sure that she is seeing a good neurologist!) Good luck.