Shoulder injury sufferers, or physicians?
at work last week on tue. I be lifting a box (about 60-80lbs...it wasn't marked resembling it is supposed to be), and after I set it down I felt some torment in my shoulder. I worked for another five minutes or so and next reported it to my boss. At the end of the sunshine it felt fine.
The subsequent day I worked on thur. (had the 4th off) it feel fine while I was working, and next after I left work it started hurting when I lift it, and popping when I rotate it.
I have be refusing to do that work, and have be doing lighter work since then, and it doesn't hurt as unpromising, but it still pops loud when I lift/rotate it. I'm afraid to start doing that job again, I'm pretty sure that it will start hurting again if I try...
Anybody estimate they know what is wrong with my shoulder?
Answer:
Do pennies abet heal bee stings?
Likely basically a strain or sprained muscle.
Ice it, rest it, and take Ibuprofen regularly (and beside food).
If it doesn't get better contained by a week (or worsens), it may be a rotator cuff tear...and you'd necessitate to see a doctor for evaluation and a shoulder MRI to make that diagnosis.