Random Health & Beauty Tips.?
Hello everybody,
Me and my sister are TRYING to get into shape.
I be wondering if anyone had some dutiful fingernails/toenails tips, makeup tips? ( for Hazel and Blue eyes, Light and Mid skin tones ) good diets for teens? teeth tips? how to take home my teeth whiter? etc... So everyone post your random robustness tips here PLEASE. Thanks always.
Answer:
Here are some for you.
Nail growth
The average staple growth is 3mm per month or 3/32 of an inch. For the future to grow long nail:
1. water is the opponent...it softens nails so wear gloves
2. don't assault your nails by using them to pick or pry things
3. don't bite your nails
4. don't pick or chew on your cuticles
5. rub moisturizer into your nails when you apply it to your hands
6. hold on to your nails short and slightly rounded
7. don't use polish remover more than twice a month
8. apply a pin hardener, but avoid products containing toluene sulfonamide or formaldehyde
Hair growth
Normal hair growth is 1/2 inch per month. You can save your hair athletic and increase growth to 3/4 inch per month by:
taking vitamins
scalp massage
wear you hair up (it protects it from the environment)
achieve it trimmed on a regular basis (no trims front to ratty ends and lots of splitting/breakage)
use a satin pillowcase
use a boar bristle brush
do final rinse with distilled water
do not shampoo day after day - shampoo only when necessary
avoid metal pelt accessories
do not brush or comb hair when damp
don't allow your mane to get caught lower than you purse strap, coat collars, etc.
if it is windy, restrain your coat (prevents knotting which lead to breaking and splitting)
apply shampoo only to scalp and roots, when you rinse, it will verbs balance of tresses without drying it out -never pile your mane on your head when shampooing resign from it hang
always condition but single apply to hair length...not scalp or roots (ears down is best)
disappear in conditioners provide the most protection
after wash you hair, wrap contained by towel but do not rub hair beside towel
if possible, avoid warmth appliances: blow dryer, flat irons, etc. - if not, limitation exposure
apply extra virgin olive oil to curls...just put a small drop on your hand, rub hands together and consequently apply to ends only
Misc.
To eliminate puffiness below your eyes all you obligation is a dab of preparation H, meticulously rubbed into the skin, avoiding the eyes. The hemorrhoid ointment act as a vasoconstrictor, relieving the swelling instantly.
For skin blemishes, cover the blemish with a wipe of honey and place a band-aid over it. Honey kills the microbes, keeps the skin, sterile, and speeds therapeutic. Works overnight.
Use your hair conditioner to shave your legs. It's abundantly cheaper than shaving cream and leaves your legs really smooth. It's also a great way to use up the conditioner you bought but didn't similar to when you tried it in your curls.