I'm beginning to wonder if my the bruise I recieved on my shin is actually a bone bruise. The swelling have gone down, but when I run my hand over my shin, there's a lump where the bruise is. The skin is still discolored, a combination of black and red, and a bit of red-purple "streaks". It hurts to run, and sometimes, it basically starts hurting randomly.


Also, today I was out playing outdoor volleyball on the blacktop. I (instinctively) dove for one of the ball that was coming down low, and my foot slid out, and the back of my heel whacked the ground. It didn't hurt much, I could stroll on it in about 10 minutes. But very soon my heel is starting to hurt again when I do walk. Both these injuries are on the same leg. Would it be safer to in recent times rest for a day or two? I usually run a mile or two everyday.
Answer:   

Sleeping but audible range something aswell?

You need to apply rime to that heel asap and keep the ice on for 15 min while elevating your unbroken leg under pillows.

The heel whack could have also cause a sprained ankle which you may not feel for hours.

If you don't take exactness of it quickly you can cause a long-term swell on your lower leg. It happened to me.

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Should this doctor be held responsible for my childs injuries?

i would take some ibuprofen, it decrease pain and swelling and day the light of day off. dont forget to ice it if its hurting.

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Why have an excessive twitch have showed up surrounded by my right eye?

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My pelvic Bone is hurting me...It feel approaching.?
Why are my ears muffled?
Twitching of Muscles/Hand?

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