Can you obtain a lump surrounded by your muscle if your muscle get pulled or strained?

I have a lump I found in my not here arm that hurts. I was actually character of surprised about it. I work out everyday with a trainer and I be working my arms out yesterday with weights and just today notice the painful lump. Has anyone ever had this start? It scared me at first but then I wondered if this could possibly come about if you strain or pull a muscle. It is right next to my elbow.

Answer:    That Lump is set as a knot
I currently have one on my rear legs.
Sports massage will definitely relief.
.
no, muscles do not become a "lum" if got pulled or strained, they may have some swelling around it, if that's what you be going to.

apply hot/cold compress and see if it gets better, if see no improvements 24-48 hours, you should see a doctor..
I've never heard of that and I've worked on building sites and I've worked out for years.

But it's NOT serious. Just a lump. If it isn't sore later ignore. If it doesn't bother you then don't bother it.

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