when i was 12 i strained all of my ligaments within my knee and apparently i strained my cruciate aswell. is it possible to strain it.
After doing that i didnt rest properly causing adjectives of the pressure to be put on my tendons now i am in a massive mess. i am seeing a surgeon the best surrounded by hertfordshire but what i want to know is can the fact that i did not rest my knee properly when i did my ligaments contained by be a result of me gettin into a massive mess with my tendons?
Answer:   

Small rough bump lower than my ankle, possibly from untried shoes?

it is possible that ur ligament injure could have aided surrounded by the problems that u are having with ur tendons presently.


however u cannot STRAIN a ligament... a strain is an injury to the tendons... u could SPRAIN ur criciate ligaments and any other ligament but not strain

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