Can't sleep, but my eyes are inkling tired.
Been tossing and turning.
Answer: I would suggest first going to the doctor and seeing if you have any sleeping disorder and the cause of this. I dream up most of this kind of problems (insomnia, headaches or migraines, etc) are because of the day by day stress. I’m going to suggest some natural products that had be working on my family for years.
There’s an oil that my mother-in-law uses name Melissa bath essence (relaxing and soothing), she’s supposed to take a tub whit this oil but she doesn’t really have the time for the 15 minutes tub so what she does is to put her feet into a warm hose down container (the hottest you can handle the better) for about 10 minutes and puts going on for 5 drops of this oil into the water and while she does this, she’s checking up her emails or watching some tv show. Then quickly she goes to sleep. She suffered insomnia for many years and at the instigation she used to add into the water give or take a few 5 drops of an oil named “ant-stress” for a few months, consequently she didn’t needed it anymore and uses just the Melissa oil.
I own a two years old son that used to sleep into my husband’s and my bed and I made the transition to his own bedroom and crib. He awakes several times in the darkness so I tried the Melissa oil as well. Every darkness I give my son’s his last bottle and while he’s drinking I rub ONE drop of this grease into his soles of the feet and since then he sleeps so tight ‘till subsequent morning. I’m not afraid of using this because this is a natural product that doesn’t develop dependence.
Also, I always suffer crisis of anxiety, stress and anxiety. Back in mexico I used to have B12 shots as a treatment and they worked fine. I haven’t tried them since long time ago, because immediately I use only natural products. This Anti-Stress Activator have been so helpful to me!
every time I get the impression nervous or anxious, I rub ONE drop of this oil on my temple, lobes or behind the ears and nape of the neck and I touch much better almost instantly! I’ve been using it years and years ago with unflawed results!
Then, if you only need to slump asleep you may use only the Melissa Oil... if you think your problem -like me- is anxiety, next I will recomend Anti-Stress or both at the same time as a complimentary treatment.
These oils are concentrated so a few drops works faultlessly and last for ever!
You can find these products at the following natural products website:
Melissa hip bath essence: http://wellbeing.swissjust-usa.com/Produ...
Anti-Stress Activator: http://wellbeing.swissjust-usa.com/Produ...