Causes for my headache?
Im 16, and I get headaches everyday. Most days i stir up with them. I have hear that they can be caused by diet. And a large portion of my diet consists of Campbells Chunky can soups and chips and salsa. So could something that is in within, or that's not in there be cause them? Also, neck aches, and cheek aches seem to stir hand in foot with the head ache. So could it possibly be a tension headache? And finally, what could I do to get rid of them?
Answer: pl see what suits you.
If you are surrounded by cold country use all warm things.
Pl try cold wet bath and observe if surrounded by hot country, if pain increases use warm.
If you own cough/cold body hot water bath will backing.
Massage and exercise in front of morning sun is good article, pl try.
Pl try simple acupressure given below for immediate relief.
If it fail you will have to go for Acupuncture.
There is just any medicine for H/A OR MIGRAINE. Not only these but for RA, OA, Back smarting, Ear ache/ringing, Stomach ache and almost all raw diseases. Hence they become chronic.
Acidity, WORRY, sadness, excessive wind, cold , warmth, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their cause.
None of them can be treated with medicine.
Our 100% nouns in treating migraine &H/A confirms it.
Acupuncture is the best treatment.
I can treat it with naturopathy and YOG, but how can you muddle through pl see.
Pain killers don't treat the pain but we loose the sense of discomfort for some time; in that duration our body itself treats sometime and credit goes to meds.
The useless drugs own tremendous power of side effects like liver/kidney failures, spot, inflammation of intestines and lot more.
Avoid late sleeping if possible; verbs, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole.
Sweet foods, COCOANUT WATER,sweet fruits like date, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not in that.
But you try one herbal remedy- two drops of drumstick leaves' juice in disparate nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf help but it is very strong.
If it is acute pl search a raw point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear in 30 seconds.
For forehead/eye pain the points are within front of nails on the finger tips or 3-7 mm below.
It may disappear naturally too.
Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.
Cheese and Chocolate in general cause headaches...
Try drinking lots and lots of river ..
Also eating more fruit and vegetables in your diet will abet a lot..
It you are tense or stressed try and relax every hours of daylight a little time on your own. Relax and listen to some soft music..
All the best wish you resourcefully Lin
I neeed some opinion? (verrry eazy)?
avoid eating chees. That might be migraine.Best Wrist brace?
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