Cramps!!!?
will orange juice oblige cramps? plz i cant move it hurts so bad!
Answer: Cold fluids tend to make the cramp worse (I have found that to be true). Try some hot tea. Also try a hot water bottle or heat pad to ease your misery,
No, it sounds like you need brisk relief. I'm assuming these are period cramps?
Take tylenol or IBUProfen, and consequently run until they kick in. Running will not merely help relieve the cramping pain, but it will go and get your blood warmer and circulating, so the tylenol will run through your system faster, giving you faster relief.
Afternoon nap cause me more tired?
In adjectives honesty I once had a terrible cramp that i be kinda hunched forward the whole day (i couldn't stand up straight! It hurt soooooo weakly!!And i tried to play it off like zilch but it was a period cramp taht did this to me.
The best piece i could say is drink a lot of cool/cold marine throughout the day and place a sock in the oven close to a sock that u were with sneakers not the skeletal dress up socks.Then wait till it gets melt and u put it on ur lower abdomen moving it around gently but not pushing.
U could also spread the sock up with a lil bit of dry rice (uncooked) and then put it within the oven for a lil bit so it gets warm but tie the sock at teh cessation witha hair tie or something so the rice dosn't fall out. Don't hold on to the sock in the oven to long bcuz it coul dget too hotif u do. A min or 2 is good ample, just until its nice and warm. Do this until the misery subsides liek 1 or 2 times. This reallllly worked on me and i hope it does for u . I know it may sound strange but man it works.
Also maybe u enjoy cramp bcuz ur super hungry eat something llite and drink something cool. :) I almost forgot brething in and out completely help a great deal as well!!
I hold the heat turned up, but i still surface cold, why?
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